February 23, 2017
If you tend to feel down after the holidays—you’re not alone. According to the American Psychiatric Association, as many as 20% of Americans experience Seasonal Affective Disorder (SAD), depression brought on by the shorter days and diminishing sunlight at this time of year. Outside of SAD, many of us get a case of the winter blues or a post-holiday slump, even if we live in a more moderate climate. To help you lift your spirits, here are five scientifically proven ways to improve your outlook:
The days may be shorter and holiday bills may have forced your credit cards higher, but don’t let this time of year get you down! Try some of the tips above to help you get the bounce back in your step well before spring arrives.
Hosting a holiday party for your staff is one of the best ways to show them you care—while also creating some meaningful, team-driven memories. Follow our tips below for hosting a memorable soiree that doesn’t push your stress or your budget past your limit.
If you have retirement on your mind, the big question is this: Are you in a financial position to do so? While nothing replaces the advice of a seasoned advisor, you can take your first step to answering this question by applying a simple 5-step calculation.
If you’re not a fan of Black Friday chaos—you know…the crowds, the rush, the relentless search for a parking space—then ditch the onsite shopping this year while still enjoying the sweet deals.